THERAPEUTIC SERVICES
"Flow like water. Flow calmly and consistently. Flow with purpose, flow with poise, adjust your depth, direction and speed as your environment changes. When you face an obstacle, hit it head on. Deal with it, get past it and continue flowing towards your greater destination. Flow like water."
OUR APPROACH
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Acceptance & Commitment Therapy
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Art Therapy
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Attachment-Based
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Brainspotting
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Cognitive Behavioral Therapy (CBT)
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Dialectical Behavioral Therapy
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Eye Movement Desensitization and Reprocessing (EMDR)
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Mindfulness
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Narrative Therapy
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Person-Centered Therapy
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Solution Focused Brief Therapy
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Strength-Based
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Trauma-Focused CBT
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Meet face-to-face at our waterside Apollo Beach office.
Participate in therapy from wherever you find most convenient and comfortable with virtual services
For those who would prefer to add the benefits of nature and exercise to traditional talk therapy